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Recreational Sports, Sports Medicine & Athletic Fitness
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Papers On Recreational Sports, Sports Medicine & Athletic Fitness
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Free Weights Vs Weight Machines
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6 pages in length. One of the many debates within the world of exercise is whether free weights are superior over weight machines when it comes to overall outcome. Clearly, there is no easy answer to this issue, inasmuch as there exist a number of variables the need to be addressed in order to make an informed and effective decision. While one method may work well for one person, it might not be at all productive for another based upon such aspects as physical condition, time constraints and fitness goals. Bibliography lists 4 sources.
Filename: TLCweigt.rtf
Paper Title: Free Weights Vs Weight Machines

Frequency of Upper Extremity Injuries Verses Lower Extremity Injuries in Athletes (A Review of the Literature)
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This 12 page paper provides a literature review for injuries sustained by athletes. Different types of injuries are discussed and those involving the lower extremities versus the upper extremities are compared. Bibliography lists 15 sources.
Filename: SA317low.rtf
Paper Title: Frequency of Upper Extremity Injuries Verses Lower Extremity Injuries in Athletes (A Review of the Literature)

Functional Analysis of a Forehand Ground Stroke in Tennis
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The forehand ground stroke in tennis requires the coordination of more than 130 muscles in the legs, back, shoulder and arm for the approach, the back swing (initiation), the forward swing and the contact, and the deceleration. This 20 page paper provides a functional analysis of the forehand ground stroke in tennis by evaluating the connection between skeletal and muscular components in evaluating elements like range of motion, the phases of the swing, and the desired effect (hitting the ball) that come into play in determining the physical motion of the swing. Bibliography lists 20 sources.
Filename: Tenstr.wps
Paper Title: Functional Analysis of a Forehand Ground Stroke in Tennis

Genetic Predisposition and Physical Performance: Height as It Relates to Performance in the NBA
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An 8 page exploration of whether genetic predisposition affects physical performance. The author utilizes statistics from the NBA to demonstrate that height is largely irrelevant in regard to the relative performance of six specific NBA players. Summaries of field goals and free throws attempted verses those completed and average rebound points per game are discussed for Kevin Garnet (Minnesota Timberwolves), Dirk Nowitz (Dallas Mavericks), Shaquille O'Neil (Miami Heat), Zach Randolph (Portland Trailblazers), Elton Brand (Los Angeles Clippers) and Shawn Marion (Phoenix Suns). These summaries are then presented in tabular and graphic format and conclusions made as to the importance of height as it relates to these players' performance. Bibliography lists 5 sources.
Filename: PPgenHgt.rtf
Paper Title: Genetic Predisposition and Physical Performance: Height as It Relates to Performance in the NBA

Golf Safety
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A 5 page paper discussing dangers on the golf course other than lightning, ones generally not recognized or otherwise not sufficiently addressed. Cardiac arrest is the leading cause of death on the golf course, and there are a growing number of reports of fairway robbery, and even fire ants have become an increasing problem as they work their way northward and more inland. The purpose here is to evaluate the relative risks and frequency of non-golf events on the golf course to develop a safety checklist and to assess what levels of supervision can be viewed as being adequate. Bibliography lists 9 sources.
Filename: KSgolfSafe.wps
Paper Title: Golf Safety

Gore Canyon
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A 6 page paper which provides an overview of Gore Canyon which lies on the Colorado River. Bibliography lists 4 sources.
Filename: RAgorecnyn.wps
Paper Title: Gore Canyon


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